Fitness Experts Debunk 17 Exercise Myths

Crunches will give you abs. Cardio is the key to weight loss. These are two of more than a dozen exercise myths that do more harm than good. Business Insider brought in three professional athletic trainers to debunk them.

Calorie Counters At The Gym Are A Lie

I Did Peloton For Two Weeks Straight And Here’s What Happened

$159 Device Detects Foods Causing Your Indigestion


#Myths #Fitness #TechInsider

Tech Insider tells you all you need to know about tech: gadgets, how-to’s, gaming, science, digital culture, and more.

Visit us at:
TI on Facebook:
TI on Instagram:
TI on Twitter:
TI on Amazon Prime:
INSIDER on Snapchat:

Fitness Experts Debunk 17 Exercise Myths

Products You May Like

Articles You May Like

EU wants to spend $1 trillion to help make it climate neutral by 2050
German government sets aside $50 billion for phase out of coal-fired power stations
Galactic Gamma-Ray Source Map Reveals Birthplaces of High-Energy Particles: Study
Australian prime minister’s approval rating singed by bushfires
Gene helps cat-poo parasite to lie in wait in the body

Leave a Reply

Your email address will not be published. Required fields are marked *